Fun, inclusive, training, classes and programs to get EVERY body moving

Download our brochure to learn about our programs and activities throughout 2023

Good for the mind, Good for the body

NK F.I.T was started by Natalia Kotowska, a qualified fitness coach, dance teacher and licensed boxing coach who married her love of dance, boxing and fitness together with a passion to help improve their quality of life.

Natalia believes movement is a powerful and therapeutic tool for your physical and mental health.

Every class and activity draws on the combined expertise of our trainers and wellness professionals, catering to people of all ages and abilities.

For Happier, Healthier People

We tailor our activities and programs to suit your need because we understand that one size doesn’t fit all!

SUPPORTING SCHOOLS

We provide classes, workshops, sports cover and support for schools, nurseries and higher education.

COMMUNITY COLLABORATION

Partner with us to train and customise classes and activities for community groups with varied needs and abilities.

WORKPLACE WELLBEING

We provide a wide variety of dance and fitness services to businesses for any type of event or ongoing training.

Always highly recommend! Working with someone who you will help you to achieve your goals and will ensure for you to see those results with genuine care is priceless.

Natalia is amazing and encouraging!!!

We felt very supported and encouraged as a group. We can't thank you guys enough and look forward to our next event.

What we offer

Our friendly and professional team deliver classes and activities in person and online, at the the gym, workplace, outdoors or a location/venue of your choice.

Bespoke group training
One off and ongoing dance and fitness classes for all ages
Team building dance and fitness classes and workshops
One off and ongoing boxing classes for all ages
Holiday and after school classes
Dance and fitness parties and events
1-2-1 private bookings
Bespoke activities

Home